by Zaina Della Porta | Oct 14, 2019 | Coaching, Entrepreneurs, Mind unset, Reflective
(Photo Credit: Trung Thahn) The biggest barrier in communication is the lack of awareness when it comes to separate realities. People often communicate to have the other person see what they are saying, holding that their perspective is the right one! Even if that is...
by Zaina Della Porta | Oct 10, 2019 | Mind unset, Reflective
(Photo Credit:Natasha Spencer) I want to talk to you about mental well-being. I want to talk to you about your mental mental well-being my mental well-being and everyone’s mental well-being. There is a science behind how we all have a mental experience of life...
by Zaina Della Porta | Sep 5, 2019 | Coaching, Entrepreneurs, Mind unset, Reflective
As long back as I can remember I had such a struggle with being very anxious when it came time to ‘being on time.’ Even subconsciously, I always felt I needed to rush so that I made it on time. I can’t say that I was ever late, sometimes even early, and often waiting...
by Zaina Della Porta | Sep 4, 2019 | Coaching, Entrepreneurs, Mind unset
Everyone would love to be able to rely on their intrinsic motivation, because the implications of that are huge when it comes to productivity, perseverance, and reaching and attaining goals. One of the biggest problems people tell me they have is not being...
by Zaina Della Porta | Sep 3, 2019 | Mind unset, Reflective
You know the friends that just call you when they need something… They call you whenever they might be able to use your help, advice, or to just vent to about whatever is on their mind. Maybe it once occurred to you that they have never called to ask about you,...
by Zaina Della Porta | Aug 28, 2019 | Coaching, Entrepreneurs, Mind unset, Reflective
When I get that Villa in Spain… If I know that closing that big account, buying that 2019 Mercedes Benz AMZ GT, or building that custom made villa in the mountains of Spain will make me really happy… How come that feeling of excitement does not last? I...
by Zaina Della Porta | Aug 26, 2019 | Entrepreneurs, Mind unset, Reflective
“Every time we have a meeting, John always has to point out where he thinks I have not lead my team effectively. Although everything he points out has been misconstrued, and honestly he is just trying to make himself look better at my expense. So I am always having to...
by Zaina Della Porta | Aug 23, 2019 | Coaching, Mind unset, Reflective, Spiritual
When we are caught in misunderstanding of how we are psychologically and spiritually experiencing life moment to moment, we are innocently subjecting ourselves to mental distress. While we feel caught there believing it to be the truth of our experience, our reality,...
by Zaina Della Porta | Aug 14, 2019 | Coaching, Mind unset, Reflective, Spiritual
The AHA! Moment in Experience When we talk about insight, most people think about it as a positive thinking kind of insight. Like having a new perspective on something. Although that is a realization, I am talking about a deeper insight here. An insight that...
by The Serene Lifestyle Coach | Aug 7, 2019 | Coaching, Mind unset, Reflective, Spiritual
Thought in the moment is the origin of all human experience. Insightfully seeing this allows us to go beyond the limitations of our insecure thinking, worried thinking, egotistical thinking, angry thinking, fearful thinking, habitual thinking, the stories or limiting...